We started Run Stark with a simple goal: to help runners build strength and run strong. As your dedicated running coach and personal trainer, our mission is to help you build healthy habits and integrate strength training into your routine with a structured, personalised running plan.
This approach not only boosts performance, but also red
We started Run Stark with a simple goal: to help runners build strength and run strong. As your dedicated running coach and personal trainer, our mission is to help you build healthy habits and integrate strength training into your routine with a structured, personalised running plan.
This approach not only boosts performance, but also reduces your risk of injury and supports your long-term running goals, whether you're chasing a PB or simply want to enjoy running for years to come.
At Run Stark, we offer more than just traditional personal training. From tailored running plans and expert nutritional advice to injury prevention routines and recovery strategies, our running coach-led approach is fully holistic. We’re committed to supporting every aspect of your health and performance, so you can become a stronger, healthier, and happier runner, both on and off the road.
Your journey starts in our brand-new fitness studio, purpose-built to help you run stronger from day one. With top-of-the-line equipment and everything you need to train effectively, you’ll work with an experienced running coach and personal trainer to follow a personalised strength or running plan tailored to your goals.
Whether you're l
Your journey starts in our brand-new fitness studio, purpose-built to help you run stronger from day one. With top-of-the-line equipment and everything you need to train effectively, you’ll work with an experienced running coach and personal trainer to follow a personalised strength or running plan tailored to your goals.
Whether you're lifting to build strength or lacing up for your next big race, we’re here to give you the ultimate coaching experience. Just plug in your playlist, lace up your trainers, and take those first steps toward becoming the strongest version of yourself.
Can’t make it to us in person? No problem! Join the Run Stark Virtual Hub, our online platform designed to give you full access to expert support wherever you are.
You’ll get the same high-quality guidance from your running coach and personal trainer, along with personalised running plans, strength workouts, and all the resources you need to keep progressing from anywhere.
Experience personalised strength training in our private studio, designed to complement your running plan and support your individual goals. Led by an experienced running coach and personal trainer, each session focuses on:
Whether you're building a foundation or aiming for peak performance, every session is designed to help you run stronger, safer, and more efficiently.
Get personalised strength training online, delivered straight through our app, designed to support your running plan and individual goals. With expert input from a qualified running coach and personal trainer, your sessions are tailored to:
Train anywhere, anytime, with expert guidance and structure to help you run stronger and stay injury-free.
Join Us for “Strength & Track”
A high-energy, partner-based workout designed by your expert running coach and personal trainer, perfect for runners looking to build strength, endurance, and performance.
Train in pairs (£20pp) as you alternate between two powerful elements: while one runner completes a set of strength-based exercises targeting key running muscles, the other tackles short treadmill intervals. Then, switch. This method creates the perfect mix of fatigue and focus, simulating race-day conditions while building resilience.
“Strength & Track” is a fun, fast-paced HIIT-style workout that gets your heart pumping, muscles firing, and endorphins flowing.
It’s built to improve running performance, enhance recovery, and take your fitness to the next level, all in a dynamic, supportive environment.
Ready to train smart and push your limits? Grab your training partner and let’s go.
Enhance your training and race performance with personalised nutrition and fuelling strategies. Designed to work alongside your running plan and strength sessions, our approach helps optimise energy levels, improve race day outcomes, and support effective recovery. With guidance from your running coach or personal trainer, you’ll fuel smarter, train stronger, and recover faster, so you can perform at your best, every time.